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patterns
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loops
Folder: notes/patterns/loops
6 items under this folder.
May 06, 2026
avoidance loops
patterns
avoidance
procrastination
emotional-regulation
self-orientation
May 06, 2026
dopamine loops
patterns
dopamine
avoidance
procrastination
focus
self-management
May 06, 2026
interruption to loss of momentum
patterns
friction-loop
interruption
focus
momentum
work-mode
May 06, 2026
loop - low energy to dopamine loop
patterns
loops
low-energy
dopamine
avoidance
self-management
May 06, 2026
loop - overthinking to stall
patterns
loops
overthinking
decision-friction
stuck
Apr 25, 2026
pressure → crash
thinking
loop
