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health sleep
Folder: notes/health-sleep
20 items under this folder.
May 07, 2026
narcolepsy support
health
narcolepsy
sleep
support
research
resources
May 06, 2026
explaining symptoms is hard
patterns
communication
symptoms
health
self-explanation
May 06, 2026
fatigue planning
patterns
fatigue
energy
planning
pacing
self-management
May 06, 2026
medical attention and neglect
patterns
health
neglect
medical
self-advocacy
May 06, 2026
medication rhythm
patterns
health
medication
rhythm
routines
self-management
May 06, 2026
narcolepsy symptoms
patterns
narcolepsy
energy
sleep
body-weather
May 06, 2026
pain and productivity
patterns
pain
productivity
fatigue
pacing
self-management
May 06, 2026
sleep schedule friction
patterns
sleep
energy
health
routines
friction
May 06, 2026
treatment is not a magic wand
patterns
health
treatment
expectations
recovery
self-compassion
May 06, 2026
what helps when i crash
patterns
crash
recovery
fatigue
overwhelm
self-management
May 05, 2026
cataplexy
health
narcolepsy
cataplexy
rare-disease
May 05, 2026
narcolepsy and daily rhythm
health
narcolepsy
daily-rhythm
energy
patterns
May 05, 2026
narcolepsy and work
health
narcolepsy
work
energy
May 05, 2026
narcolepsy is not being tired
health
narcolepsy
rare-disease
May 05, 2026
narcolepsy
health
narcolepsy
rare-disease
May 05, 2026
rare disease invisibility
health
rare-disease
narcolepsy
May 05, 2026
rest is not failure
health
rest
narcolepsy
energy
patterns
May 05, 2026
sleep attacks
health
narcolepsy
sleep
energy
May 05, 2026
sleep fog
health
narcolepsy
sleep
energy
May 05, 2026
wakefulness as a resource
health
narcolepsy
energy
patterns